Читать книгу The 24 Hour Diet: Lose up to 4lbs in a Day - Joanna Hall - Страница 29

1 tin chopped organic tomatoes

½ small red onion, roughly chopped

1 small red pepper, roughly chopped

Large chunk cucumber, roughly chopped

2 cloves fresh garlic or 1 heaped tsp garlic purée^*

Fresh chilli pepper or Tabasco sauce to taste

Large handful fresh basil

1 tbsp olive oil

1 tsp sugar to taste

Black pepper to taste