Читать книгу The 24 Hour Diet: Lose up to 4lbs in a Day - Joanna Hall - Страница 40

Once you have completed your 24 Hour Diet there are a number of ways to continue feeling fabulous:

• You can complete the Three-day Cleanse (below).

• You can do the 20-day Follow-on Plan in Part 2 to continue Losing weight and inches.

• You may feel confident enough to go straight to Part 3, ‘Keeping the Weight Off’.