Читать книгу The No Carbs after 5pm Diet: With the new step counter plan - Joanna Hall - Страница 12

Look at the side of the box you’ve ticked and then take action. If you’ve ticked any of the columns on the left, give this book to someone else because this diet is about you getting healthier, losing weight and feeling better about yourself. If you want to do something about this then read on. We’ve got some work to do, but I’m here to help – so let’s get going!