Читать книгу The No Carbs after 5pm Diet: With the new step counter plan - Joanna Hall - Страница 3

KATIE, 36: mum of 18-month-old Josh. ‘The baby belly won’t shift!’

Dropped 10 pounds and 6 inches off her waist.

TIM, THE DOCTOR, 42: ‘But I’ve never had to diet before.’

Dropped 7 pounds and 5 inches off his waist.

STEPH, 34: mum of three children under five. ‘I don’t have time to exercise.’

Dropped 7 pounds and 5 inches off her waist.

BRONWYN, 28: newly married doctor and dedicated carb lover.

Dropped 5 pounds and 6 inches off her waist.

ZITA, 39: music manager and rock chick mum of four.

‘I don’t do exercise.’

Dropped 10 pounds and 7 inches off her waist.

HENRY, 58: retired property lawyer. ‘You’re never too old to party!’

Dropped 9 pounds and 6 inches off his waist.

CARMEN, 24: secretary, loves her social life.

Dropped 5 pounds, 4 inches off her waist and 6 ½ inches off her thighs.

JO JO, 36: businesswoman and mum of two, a diet cynic.

Dropped 7 pounds and 4½ inches off her waist.

TASH, 26: administrator and Aussie traveller, loves her food ‘too much to lose weight’.

Dropped 4 pounds and 4 inches off her waist.

JUDITH, 68: ex-smoker, granny of seven. ‘Tried every diet there is.’

Lost 10 pounds and 7 inches off her waist.