Читать книгу NLP Workbook: A practical guide to achieving the results you want - Joseph O’Connor - Страница 35

NLP is based on how we use our senses. We pay attention to the outside world and gather information using our five senses:

V	visual	seeing
A	auditory	hearing
K	kinesthetic	feeling
O	olfactory	smelling
G	gustatory	tasting

Joy, pleasure, understanding and keenness of thought, everything that makes life worth living comes through your senses.

ATTENTION

Attention is directed through the senses. By paying attention on the outside, you enrich your thinking. By paying attention on the inside, you become more sensitive to your own thoughts and feelings, more sure of yourself and better able to give your attention to the outside.