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The Kinesthetic System

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This is made up of our internal and external feelings of touch and bodily awareness. It also includes the sense of balance (although in some literature this is treated as a separate representational system – the vestibular system). The emotions are also included in the kinesthetic system, although emotions are slightly different – they are feelings about something, although they are still represented kinesthetically in the body. When you imagine balancing on a beam, imagine the feeling of touching a smooth surface or feeling happy, you are using your kinesthetic system.

Sometimes the olfactory and gustatory systems are treated as part of the kinesthetic system. These two are less important in Western European and American culture.

NLP Workbook: A practical guide to achieving the results you want

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