Читать книгу The alli Diet Plan: Your Essential Guide to Success with alli - Литагент HarperCollins USD, F. M. L. Thompson - Страница 12

alli is for people who are ready and willing to make the necessary adjustments to their lifestyle. If you are an overweight adult aged 18 or over with a Body Mass Index (BMI) of 28 or over, alli can help you to lose weight. Visit www.alli.co.uk to work out your BMI.

alli is an effective weight loss aid, but it’s not suitable for everyone. Talk to your pharmacist to determine whether alli is right for you. Make sure you also read the information contained in the alli pack before you start taking alli.

alli is already helping thousands of people lose weight and make positive changes to their lifestyle. You too could enjoy success with alli if you’re willing to make some simple, long-lasting changes to your eating habits. Your commitment is the key to your success.

Losing weight doesn’t happen overnight, so alli and the alli programme encourages gradual, steady weight loss of 1–2 lb (0.5–1 kg) a week. The alli programme can inspire and teach you to adopt healthier eating habits. Step by step you can do it with alli.

Losing even a modest amount of weight can significantly reduce the risk of developing several serious health problems, such as diabetes and heart disease. If you are concerned about the risks associated with being overweight, see your doctor for a check-up.