Читать книгу The alli Diet Plan: Your Essential Guide to Success with alli - Литагент HarperCollins USD, F. M. L. Thompson - Страница 9

Since alli works on the enzymes in your body to prevent some of the fat you eat from being absorbed, if you eat too much fat at any one time, you may notice some bowel changes. These are known as diet-related treatment effects and can include any of the following:

• fatty or oily stools

• loose, soft stools

• sudden bowel motions

• wind (flatulence) with or without oily spotting.

Controlling the fat content of your meals will help you avoid these effects.

It’s really a very simple equation: as alli prevents the absorption of about a quarter of the fat you eat, if you eat a chicken meal containing 15g of fat, 4g of undigested fat passes out of your body. In the same way, if you eat a hamburger meal containing 80g of fat, you will pass 20g of undigested fat.

Therefore, any diet-related treatment effects can be minimized by keeping within the recommended amounts of fat per meal and snack.