Читать книгу The alli Diet Plan: Your Essential Guide to Success with alli - Литагент HarperCollins USD, F. M. L. Thompson - Страница 23

Try not to go shopping when you’re hungry. You could be tempted by fatty convenience foods and may start snacking on your way home.

Also, if you don’t already make shopping lists, start now and try to stick to them.

There are lots more tips on better (and smarter) shopping later in the book.