Читать книгу Peak Nutrition - Maria Hines - Страница 27

Mercedes: Some of my values as an athlete are to show up, be on time, give 100 percent, be a good teammate, work toward mastery, and eat well. If I go against my values, I tend not to feel like I’m in the flow, and I can feel like an impostor. When this happens I review my values again, which helps me get back on track. Your values can be deeply hidden within the things that you want.