Читать книгу Tu dieta, mi dieta, nuestra dieta - Sandra Mónica Sona - Страница 34

Оглавление
VERDURASPorcion-10Porcion+10
Alcauciles2 cup3 cup
AlcaucilesSnack 1cupSnack 1 1/4cup
Apio2 cup3 cup
ApioSnack 1cupSnack 1 1/4cup
Berenjenas2 cup3 cup
BerenjenasSnack 1cupSnack 1 1/4cup
Berro2 cup3 cup
BerroSnack 1cupSnack 1 1/4cup
Batata2 cup3 cup
BatataSnack 1cupSnack 1 1/4cup
Zapallitos, Zucchini2 cup3 cup
Zapallitos, ZucchiniSnack 1cupSnack 1 1/4cup
Calabaza2 cup3 cup
CalabazaSnack 1cupSnack 1 1/4cup
Cebolla2 cup3 cup
CebollaSnack 1cupSnack 1 1/4cup
Repollo2 cup3 cup
RepolloSnack 1cupSnack 1 1/4cup
Repollitos de Bruselas2 cup3 cup
Repollitos de BruselasSnack 1cupSnack 1 1/4cup
Coliflor2 cup3 cup
ColiflorSnack 1cupSnack 1 1/4cup
Endivia2 cup3 cup
EndiviaSnack 1cupSnack 1 1/4cup
Achicoria, Radicheta2 cup3 cup
Achicoria, RadichetaSnack 1cupSnack 1 1/4cup
Espinaca2 cup3 cup
EspinacaSnack 1cupSnack 1 1/4cup
Espárragos2 cup3 cup
EspárragosSnack 1cupSnack 1 1/4cup
Hinojo2 cup3 cup
HinojoSnack 1cupSnack 1 1/4cup
Kale2 cupз сир
KaleSnack 1cupSnack 1 1/4cup
Lechuga2 cup3 cup
LechugaSnack 1cupSnack 1 1/4cup
Palmitos2 cup3 cup
PalmitosSnack 1cupSnack 1 1/4cup
Pepino2 cup3 cup
PepinoSnack 1cupSnack 1 1/4cup
Morrón2 cup3 cup
MorrónSnack 1cupSnack 1 1/4cup
Puerros2 cup3 cup
PuerrosSnack 1cupSnack 1 1/4cup
Rabanitos2 cup3 cup
RabanitosSnack 1cupSnack 1 1/4cup
Remolacha2 cup3 cup
RemolachaSnack 1cupSnack 1 1/4cup
Rucula2 cup3 cup
RuculaSnack 1cupSnack 1 1/4cup
Seta2 cup3 cup
SetaSnack 1cupSnack 1 1/4cup
Tomate2 cup3 cup
TomateSnack 1cupSnack 1 1/4cup
Zanahoria2 cup3 cup
ZanahoriaSnack 1cupSnack 1 1/4cup
Tu dieta, mi dieta, nuestra dieta

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