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Self-Care

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A core concept of the SaaS Field Manual is that self-care should be included in every aspect of your business. Relating back to our journey, this could be akin to stopping at a rest stop every few hours to stretch, go for a walk, check your email, etc. The entire SFM Project is designed around the Pareto Principle (commonly known as the 80/20 rule) and we recommend that for every eight hours you spend working, you should spend two hours in self-care. It’s very easy for a founder to spend ten hours a day or more toiling away at their new startup. That’s totally fine, but I would challenge you to spend two of those hours in self-care. The four ways we’ll begin taking care of ourselves is through the Physical Body, Mental Body, Emotional Body, and Spiritual Body.

Use the following space to journal your thoughts and expectations about how you will take care of yourself while building your product.

SaaS Field Manual Framework

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