Читать книгу Healthy Cooking Recipes: Clean Eating Edition: Quinoa Recipes, Superfoods and Smoothies - Speedy Publishing - Страница 80

Ingredients

3 cans of unsalted salmon

½ cup of dry quinoa

1 bunch of green onions

1 tablespoon of minced fresh dill

1 tablespoon of lemon zest

1 tablespoon of olive oil

1 large egg

Salt and pepper to taste

Directions

Bring one cup of water to boil and add the quinoa. Cover and let it sit until the water has been completely absorbed. This takes about 10 minutes. When it is cooked, take off the top so it can cool down to room temperature.

Prepare the salmon by deboning it and removing the skin. Place it in to a large bowl and break it in to small pieces with a fork.

Place the dill, onions, lemon zest and salt and pepper in to the food processor. Process for about 4 to 5 seconds, or until the onion is finely minced.

Once the quinoa has cooled, add it to the food processor with the salmon.

Process until it has all come together to form a dough. This takes about 10 seconds.

Crack the egg in to a bowl and add the salmon and quinoa mixture form the food processor. Mix with a large spoon until it all comes together.

Form the quinoa salmon mixture in to flat cakes like a burger. Heat olive oil in a nonstick pan or in a cast iron skillet and fry each cake until it is golden brown. This takes about three minutes on each side.

Serve with your favorite buns and toppings or as a side dish with fries and salad.