Читать книгу Healthy Cooking Recipes: Clean Eating Edition: Quinoa Recipes, Superfoods and Smoothies - Speedy Publishing - Страница 65
Quinoa Salad with Black and White Beans
ОглавлениеIngredients for Salad
1/3 cup quinoa
¼ chopped fresh cilantro
1 can black beans, rinsed and drained
1 seeded and minced jalapeno pepper
¼ cup diced red onion
1 can rinsed and drained navy beans
1 cup diced cucumbers
Ingredients for Dressing
¼ cup vegetable or olive oil
¼ teaspoon pepper
2 tablespoons lime juice
¼ teaspoon salt
1 tablespoon apple cider vinegar
½ teaspoon dried oregano
1 clove garlic, minced
1 teaspoon ground coriander
1 teaspoon chili powder
Directions
Cook the quinoa for about 12 minutes or until tender in boiling salted water. Drain, rinse and set aside.
In a separate large bowl, whisk together the dressing ingredients.
Add the remaining salad Ingredients and the quinoa. Toss and serve.