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Grilled Halibut with miso soup

Оглавление

Ingredients for 2 meals

6 shiitake mushrooms

1 small carrot (so. 80 grams)

1 small leek (so. 100 grams)

2 fillets of halibut ( so. 130 grams)

1 small spoon sesame oil

400 ml vegetable stock

1 large spoon Red Miso

1 Sheet Nori algae

The preparation process

Shiitake Mushrooms with a brush or with a cake paper cleaning. Remove the stems and the heads in thin slices crush.

Clean carrot in water, shells and in very fine strips (Julienne) crush.

Leeks in water cleaning, brushing and only the white parts in very fine stripes crush.

Fish fillets, rinse with kitchen paper and pat dry coat with sesame oil.

A grill pan to heat up and the fish from each side 3-4 minutes grilling.

Liquid in a saucepan . Mushrooms, leek and carrot to admit and leave to cook for 4 minutes.

150 milliliters of liquid and remove in a bowl with the MISO paste mix.

The mixture back into the broth stir and heat, but is no longer cook.

Liquid in deep plates. The algae sheet with the fingers on bread crumbs. Grilled fish and immediately set to prepare.

Winter Cuisine

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