Читать книгу The PH Diet: The pHenomenal Dietary System - Bharti Vyas - Страница 4

The pH Diet does exactly what it says on the cover. By following our programme, you’ll recharge your energy, regain your figure and restore your health.

Does it sound too easy? If you’re a diet aficionado, you may think so. There are countless weight loss and dietary programmes out there that you might have already tried – from lose-a-stone-in-two-weeks to high-protein or more conventional high carbohydrate/low fat diets. If you’re reading this, maybe these diets haven’t worked for you. They may have been too difficult to incorporate into your lifestyle, or made you feel deprived, so you lost your motivation to keep going. You need an eating plan that’s easy and will work – and that’s what The pH Diet delivers.