Читать книгу The 24 Hour Diet: Lose up to 4lbs in a Day - Joanna Hall - Страница 12

An Ayurvedic herbal extract, neem can be added to a little cold water to be taken as a tincture. It has powerful cleansing properties, and is particularly beneficial to the liver and for internal inflammation. As it has a rather bitter taste, adding some honey to the Morning Elixir (see page 21) will make it easier to drink. Stick with it as it is highly efficient supplement to your diet.