Читать книгу The 24 Hour Diet: Lose up to 4lbs in a Day - Joanna Hall - Страница 6

We all have times when we need fast weight-loss results. There might be a special occasion on the horizon, and that dress or waistband is just too tight. Or perhaps your weight-loss efforts have reached a plateau, and you just can’t seem to shift those stubborn pounds. Others may need to get rid of a few extra pounds that have crept on after Christmas, a holiday or an excessive weekend. Or maybe you just want to take the first steps to weight loss and you need a kick-start with the weight coming off fast.

These initial motivations are all part of human nature, and there’s nothing wrong with that. If vanity – wanting to look and feel better – is the primary driver for you to take action, well good on you. The 24 Hour Diet can help you do just that. Whatever your reason, your efforts will be rewarded: you’ll lose weight and inches and feel better. What really excites me is that for the vast majority of people who’ve tried it, the diet has been a great kick-start to their long-term weight-loss efforts. With just 24 hours of effort your body will look and feel better.

The 24 Hour Diet is suitable for everybody. However, it’s best to check with your GP first if you are pregnant, breast-feeding or on prescribed medication.