Читать книгу An Unfit Mother: How to get your Health, Shape and Sanity back after Childbirth - Kate Cook - Страница 39

Low calorie diets work too—but boy, do you have to concentrate on the whole thing—either adding up calories or avoiding forbidden foods. And when the day comes that you start eating ‘normally’ again—like an elastic band that has been stretched and stretched and stretched, when you finally let go and eat a cream bun, you go nuts and can’t stop eating ‘forbidden’ things.