Читать книгу Designer of life: 70 golden rules of deep transformathion. A practical guide to mindfulness. Will replace years of spiritual seeking - - Страница 20

Self-knowledge is the process by which a person becomes aware of and studies their own thoughts, emotions, values, beliefs, and true nature. It helps to unlock one’s inner potential, understand personal strengths and weaknesses, recognize the core beliefs that influence one’s Life, and transition to a conscious existence. Self-knowledge leads to harmony with oneself and the surrounding world, liberates from the limitations of the mind, and promotes personal growth.