Читать книгу The Colors Of A Optimistic World - Logan J. Davisson - Страница 91

Formulate your goals so that you are moving towards your goal and not so that your goal is to get away from something. If you consciously move towards your goal, you have a good chance of reaching your goal. But if you concentrate on the deficiency, i.e. on what you "do not want", you will aim exactly the opposite and attract the deficiency and thus the failure. Articulate your goals positively and consciously refrain from negations, because your subconscious does not react to negations. For example, if you say "I don't want to weigh more than 90 kg", your subconscious will receive "I want to weigh 90 kg" and will do everything to keep your weight. You can imagine going shopping. You don't tell the saleswoman what you don't want, you tell her what you want. So formulate any negative statements in a positive way and concentrate on what you want. It is also important that you express your goals as if you have already achieved them. For example, "I am completely healthy" and not "I want to get well". Your subconscious accepts what you formulate as truth and will orientate itself towards it. So when you say "I want to get well", you keep yourself in the state of will and not the state of being.