Читать книгу The Colors Of A Optimistic World - Logan J. Davisson - Страница 110

If you are criticized constructively, you should take a closer look at this criticism. In order to be able to constantly grow and optimise oneself, it is important to take the external mirror seriously, in the form of criticism, and to reconsider it. Maybe there really is something you can improve. Use criticism profitably and accept it as a valuable hint and opportunity for optimization. Try not to take criticism personally and to refer to yourself as a whole, rather concentrate on the facts contained and look at them in a sober and value-free manner. Listen to criticism calmly and let the critic speak out, so show that you are open to constructive criticism and suggestions for improvement. In the event that you are criticized inappropriately or the criticism is not factual, you can simply state that you see things differently, but you do not have to face a criticism that is not one. Only really objective and constructive criticism is helpful for you and worth a closer look and listen. We can grow from constructive and honest criticism and see where we stand and where we can still improve. However, if a criticism triggers you to feel hurt and offended, it could be that there is some truth in the criticism and you are criticised for something that you do not like deeply in yourself. Then you can take a closer look and work on your self-esteem and self-love. If you are really sure about what you are doing and can stand behind your actions with complete conviction, a criticism will not really upset you or affect you in any way. They will be grateful for suggestions for improvement and honest criticism, but also self-confident enough not to get involved in fake and unobjective criticism and to move forward with cheerful courage.