Читать книгу Winter Cuisine - Bernhard Long - Страница 49

Ingredients for 6 meals

475 grams of black beans

2 onions (so. 100 grams)

2 cloves of garlic

2 rods celery (so. 160 grams)

1 red pepper (so. 250 grams)

3 large spoon olive oil

2 liter vegetable broth classic

2 small spoon cumin

1 large spoon curry powder

2 bay leaves

2 large spoon tomato

275 grams of pepper tofu

1 biologically lime

Salt and pepper from the mill

The preparation process

The beans in cold water overnight soaking.

The beans on the next day drain and drain well.

Peel the onions and garlic finely and cubes.

Celery in clean water, cleaning, if necessary delete ennoble and in 1 centimeter cubes crush. Pepper in two halves, seed crushing in water clean and in 1 centimeter cubes crush.

1 1/2 Big Spoon oil in a saucepan. Onions, garlic, celery and peppers is 3 minutes colorless sauté.

Beans. Vegetable Broth pour this and heat.

With a foam trowel the ascending foam skimming and over a medium heat for about 1 1/2 hours with low heat cooking; after 1 hour of cumin, curry powder, bay leaves and tomato.

Laurel leaves from the bean soup eliminate. Half of the bean soup in a tall container, tank, tank and puree, then back in the pot.

Tofu in 2 centimeter cubes crush. From the lime juice 2 large spoon expressions.

The rest of the oil in a frying pan coated heating and the tofu is from all sides until golden brown. For the bean soup. The bean soup with lime juice, salt and freshly ground pepper, pepper.