Читать книгу Winter Cuisine - Bernhard Long - Страница 59

Ingredients for 6 meals

3 chicken breasts (so. 500 grams)

Pinch of salt

6 cloves of garlic

1 large spoon oil

285 grams of maize (socket)

1 ¾ liter broth of chicken

1 small spoon of dried Oregano Spice

½ Federal coriander

20 Tortilla Chips

3 jalapeños (vessel, container, glass)

3 tomatoes (so. 260 grams)

4 spring onions

1 Avocado

3 biologically Limes

The preparation process

Clean the chicken breasts in water and in 2 centimeter cubes crush.

Plenty of salted water and bring to the boil the chicken cubes 1 minutes cook (blanching). Drain and drain. (The blanching prevents the soup cloudy).

Garlic peel and chop into thin slices.

Heat the oil in a pan, garlic is stirring sauté 1 minutes.

Maize drain, with the chicken in the pot and also short sweating. With the broth to fill and the dried Spice Oregano . Bring to a boil and cook for 10 minutes.

Clean the coriander in water, shake dry, leaf pluck and coarsely. Tortilla Chips crumbling. Jalapeños coarsely.

Clean tomatoes in water, stem approaches wedge-shaped cut out. Tomatoes coarsely. Spring onions in clean water, cleaning and rings in crush. Avocado into two halves to crush and eliminate the stone. The flesh of the fruit from the shell and cubes. All prepared ingredients in small bowls.

Limes in two halves to crush and expressions. The Soup with 75 milliliters of lime juice seasoning and 1 more minutes of cooking. Soup with the rest of the prepared ingredients preparation, so that all the core itself.