Читать книгу Summer Kitchen - Bernhard Long - Страница 77

Serves 4 meals

2 chicken fillets

1 teaspoon oil

Salt and freshly ground pepper

1 bunch of rocket (arugula)

120g cherry tomatoes

1 clove of garlic

5 tablespoons of cream yogurt

3 tablespoons Sylter salad cream (eg.B. of Thomy)

3 tablespoons black olives (sliced)

4 large slices rye bread

The preparation sequence

clean meat in water, pat dry, small cubes. Fry in hot oil around 4-5 minutes, season with salt and pepper. Clean arugula, clean water, allow to dry and chop. Tomato underwater washing and crushing into four pieces.

Peel garlic, finely shred. Mix with yogurt and salad cream. Season with salt and pepper. Mix the prepared ingredients and olive with yogurt sauce. toasting bread in the toaster. spread chicken salad on the bread.