Читать книгу Tantric Secrets: 7 Steps to the best sex of your life - Cassandra Lorius - Страница 24

Dance styles such as tango have long been described as akin to horizontal sex. In this exercise, you treat yourself and your partner to a session of sensual dancing at home. Without anyone watching you, you can forget your mutual inhibitions and enjoy the mutual buzz of dancing together. Dancing lessens your self-consciousness because the music encourages you to respond instinctively. If you find this fun, enjoy a regular dance session in which you play all your favourite music.

 With your lover, take turns playing music you love, sometimes dancing for their delectation while they watch, sometimes dancing together.

 As you get absorbed in the dance, abandon yourself to expressing the music through your body. Free yourself. Don’t think about what you are doing or how you look. Let the music dance you.

 Explore the various dynamics between you, sometimes creatively sparking off each other, harmonizing, complementing, finding your own space, melting together.

 Explore different rhythms – staccato, lyrical or wild. Try periods of stillness when it feels appropriate, when you just stop and sense your being vibrating with the rhythm of your dancing and the grace of your movements.