Читать книгу Tantric Secrets: 7 Steps to the best sex of your life - Cassandra Lorius - Страница 29

 Stand up and place your hands on your hips. Circle your hips as if you were tracing a hoop, easing all your muscles as you move in a gradually wider circle. Inhale for half a circle, and exhale for the other half. Pause with each in-breath, just before you begin each half-circle.

 Try describing a horizontal figure of eight with your hips.