Читать книгу The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet - Jacqueline Whitehart, Jacqueline Whitehart - Страница 37

If you have got a partner or family who are not dieting then you need to make sure you can accommodate everyone’s needs without much fuss. The easiest way to deal with this common problem is to cook the same meal for everyone. Just serve everyone else’s meal with plenty of extra carbohydrates. If it’s not possible to all eat the same thing, then at the very least try to eat at the same time. There’s nothing worse than watching other people eat when you’re starving.