Читать книгу Effective goalkeeper warm-up shooting - Jörg Madinger - Страница 4

Minimum number of players: 7

Difficulty level:

Equipment required: Sufficient number of handballs

Course:

- starts to approach the goal without a ball (A) and receives a pass from (B).

- shoots at the right side of the goal as instructed (hands, top, bottom) and from within the corridor (C).

- starts to approach the goal (D) and receives a pass from into his running path (E).

- shoots at the left side of the goal as instructed and from within the corridor (F).

- And so on.

- After the shot, the players each quickly fetch a ball and line up on the other side (G).

Define the distance between the two rows according to the players’ level of performance.

The players should time their moves in such a way that there is a continuous series of shots for the goalkeeper.