Читать книгу Do It Yourself Psychic Power: Practical Tools and Techniques for Awakening Your Natural Gifts using Clairvoyance, Spirit Guides, Chakra Healing, Space Clearing and Aura Reading - Natalia O’Sullivan - Страница 31

Your Environment

Practise in a quiet room that is warm and well aired – preferably the room where you have your altar (see page 143). Create a calming atmosphere by lighting candles and burning incense or essential oils. If possible, meditate in the same room each day. This will lift the vibrations in the space, aiding your spiritual and psychic connection considerably. It is important to make this space a sanctuary for your meditations, a place where you can enjoy the process of meditation and easily connect to your sacred observances (see The Sanctuary, page 140).