Читать книгу Do It Yourself Psychic Power: Practical Tools and Techniques for Awakening Your Natural Gifts using Clairvoyance, Spirit Guides, Chakra Healing, Space Clearing and Aura Reading - Natalia O’Sullivan - Страница 41

When we have learnt how to calm mind and body, we need to learn how to tune in and listen to our inner voice. We begin this process by connecting with our personal sacredness – through spending time in nature.

When I first learnt how to meditate, my psychic development teacher insisted that I spent time in nature, listening to and feeling the seasons, the birdsong – even watching the clouds go by. It was the first time as an adult that I had been given permission to just be still. This was alien to me at first, but I soon realized the benefits. My psychic technique improved considerably – I learnt how to be still so it became easier to tune in and listen to Spirit.