Читать книгу The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss - Nigel Denby - Страница 24

What about eating out?

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I’d starve all day so I could enjoy going out for dinner I didn’t eat out

Once I started eating out it was the slippery slope

I just ordered salads

Lunchtimes were the hardest; all I could get was a sandwich or fast food

Other ______

The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

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