Читать книгу The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss - Nigel Denby - Страница 25

Why did things start to go wrong?

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I got really stressed and gave in to comfort eating

My weight loss slowed down and I got fed up

The effort just got too much for me

I had a lapse and just couldn’t get back on track

Friends and family were trying to be helpful, but they were driving me mad going on about my diet

Other ______

The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

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