Читать книгу The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss - Nigel Denby - Страница 25
Why did things start to go wrong?
ОглавлениеI got really stressed and gave in to comfort eating
My weight loss slowed down and I got fed up
The effort just got too much for me
I had a lapse and just couldn’t get back on track
Friends and family were trying to be helpful, but they were driving me mad going on about my diet
Other ______