Читать книгу Le Chic Kéto. 100+ Keto Desserts Cookbook: Indulge Yourself and Yours Guilt-free - Группа авторов - Страница 17
Chapitre 3. Truffes Le Chic Kéto: Séduction Intense – Le Chic Kéto Truffles: Intense Seduction
3.12. Truffes Pomme-Cannelle Chic – Apple-Cinnamon Truffles
ОглавлениеA cozy keto-morsel, reminiscent of a warm autumn dessert, but keeping the waistline slim. It’s perfect for afternoon indulgence.
Quick Facts
Yield: 12 truffles
Serving size: 1 truffle (≈12 g)
Nutrition per serving: 40 calories • 4.1 g fat • 0.3 g protein • 0.5 g net carbs
Total time: 20 min active +30 min chilling
Storage: Refrigerator: up to 5 days • Freezer: up to 3 weeks
Ingredients
• ¼ cup (60 g) full-fat cream cheese, softened
• 2 tbsp (30 g) butter, softened
• 2 tbsp (24 g) powdered erythritol
• 1 tbsp (5 g) freeze-dried apple pieces, crushed
• 1 (~2 g) tsp сeylon cinnamon
• Coating: 1 tbsp (~6 g) ½ tsp cinnamon +1 tbsp powdered erythritol.
Step-by-Step Preparation:
1. Base of Comfort. Whip the cream cheese and soft butter until airy. Add the erythritol.
2. Autumnal Aroma. Add the freeze-dried apple pieces (or very finely chopped pieces of fresh green apple) and ground Ceylon cinnamon. Stir until the flavors are evenly distributed.
3. Firming. Chill the mass in the refrigerator for 30 minutes.
4. Garnish. Form the truffles. Roll them in the mixture of cinnamon and erythritol powder.
Le Chic Kéto Signature Tip
These exquisite truffles pair perfectly with a cup of fragrant herbal tea, served on a refined porcelain saucer – such a presentation will bring a sense of special atmosphere and subtle charm.
Enhance the gastronomic experience by customizing the flavors, controlling each ingredient and its impact on macros:
Tender Apple Note. Adding half a spoon of dried apple pieces (+1.5 g net carbs) will give you a refreshing fruity tartness and an airy dessert structure.
Warmth of Ceylon Cinnamon. A pinch of ground cinnamon (half a teaspoon, +0.2 g net carbs) will enrich your truffles with the warmth of Eastern spices and a cozy aroma.
Delicate Trace of Canadian Forest. One drop of natural maple extract (with no change to macro indicators) will fill the dessert with a soft, subtle flavor of maple caramel without disrupting the nutrient balance.