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Chapitre 3. Truffes Le Chic Kéto: Séduction Intense – Le Chic Kéto Truffles: Intense Seduction
3.3. Truffes Caramel Fleur de Sel – Salted Caramel Truffles
ОглавлениеA luxurious salty-sweet keto-morsel that delivers the refined taste of a Parisian dessert and soothes sugar cravings from the very first second.
Quick Facts
Yield: 12 truffles
Serving size: 1 truffle (≈10 g)
Nutrition per serving: 65 calories • 6.9 g fat • 0.4 g protein • 0.2 g net carbs
Total time: 25 min active +1 hour chilling
Storage: Refrigerator: up to 10 days • Freezer: up to 5 weeks
Ingredients
• ¼ cup +1 tbsp (70 g) ghee or butter
• 2 tbsp (30 g) full-fat cream cheese, softened
• 3 tbsp (18—24 g) powdered erythritol or allulose
• ¼ tsp xanthan gum
• ½ tsp vanilla extract
• 2 tbsp (12 g) almond flour or coconut flour for rolling
• Fleur de sel for finishing
Step-by-step preparation:
1. Making the keto caramel. Heat the ghee and gradually add the erythritol and xanthan gum (this gives the caramel its stickiness). Simmer for 5 minutes, until the mixture takes on a light caramel color.
2. Adding Flavor and Chilling. Add the cream cheese and vanilla extract and mix until smooth. Let the mixture cool to room temperature, then refrigerate for 1 hour.
3. Forming and Coating. Form the chilled mixture into balls. Roll them in ground almonds or coconut flour.
4. Final Chic. Sprinkle the top of each truffle with just a few crystals of fleur de sel sea salt.
Le Chic Kéto Signature Tip
Add a drop of rum or cognac extract to the caramel mixture before cooling. You will achieve an exquisite je ne sais quoi (an elusive subtle quality).
Suggested variations:
More caramel. Add 1 tbsp erythritol (0g net carbs, +0.5g fat per truffle). The truffles will become sweeter and richer in flavor.
Salty accent. Sprinkle with 1 fleur de sel salt (0g carbs). Result: a slightly salty flavor contrast.
Soft texture. Remove xanthan gum (-0.5g net carbs per truffle). This will give the truffle a softer, more melty texture.