Читать книгу Le Chic Kéto. 100+ Keto Desserts Cookbook: Indulge Yourself and Yours Guilt-free - Группа авторов - Страница 6

Chapitre 3. Truffes Le Chic Kéto: Séduction Intense – Le Chic Kéto Truffles: Intense Seduction
3.1. Truffes Chocolat Intense – Intense Chocolate Truffles

Оглавление

Our first keto truffle is a classic that sets the standard for taste and elegance. A velvety, deep chocolate flavor. The perfect keto-morsel that will make you forget about milk chocolate bars.


Quick Facts

Yield: 12 truffles

Serving size: 1 truffle (≈10 g)

Nutrition per serving: 70 calories • 7 g fat • 1 g protein • 0.5 g net carbs

Total time: 15 min active +30—40 min chilling

Storage: Refrigerator: up to 1 week • Freezer: up to 1 month


Ingredients

• ¼ cup (50 g) solid coconut oil

• ¼ cup (50 g) unsweetened almond butter

• 3 tbsp (15 g) unsweetened cocoa powder

• 2—3 tbsp (12—18 g) powdered erythritol (to taste)

• 1 tsp vanilla extract

• Pinch of fine sea salt

• Extra cocoa powder for coating


Step-by-Step Preparation (The Artful Method)

1. Melting with Charm. Combine the coconut oil, almond butter, and powdered erythritol in a double boiler (or microwave gently). Warm until the mixture becomes glossy and completely smooth. Add the vanilla extract and a delicate pinch of sea salt.

2. Adding Color. Remove from the heat and whisk in the cocoa powder. Watch as the mixture transforms into a deep, elegant chocolate shade.

3. The Mystery of Cooling. Transfer the mixture to a small bowl and refrigerate for 30—40 minutes, just until firm enough to scoop and shape.

4. Graceful Presentation. Using a small spoon or scoop, form perfectly petite truffle balls. Roll them in extra cocoa powder for that classic French finish.


Le Chic Kéto Signature Tip

Before serving, garnish the top of each truffle with a miniature fresh mint leaf.

For added flair, try these variations:

Coconut Smooth. Substitute the cocoa powder for the topping with finely shredded coconut (+0.5g net carbs, +1g fat per truffle). This is perfect for those who love the aroma and flavor of coconut.

Pistachio Crunch. Roll the truffles in crushed pistachios (+0.3g net carbs, +2g fat, +1g protein per truffle).

Intense Chocolate. Add 10g of 85% dark chocolate during the mixing stage (+0.3g net carbs, +1.5g fat per truffle).

Le Chic Kéto. 100+ Keto Desserts Cookbook: Indulge Yourself and Yours Guilt-free

Подняться наверх