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Chapitre 3. Truffes Le Chic Kéto: Séduction Intense – Le Chic Kéto Truffles: Intense Seduction
3.2. Truffes Baiser à la Menthe – Mint Kiss Truffles

Оглавление

A fresh, invigorating keto-morsel that delivers an instant feeling of freshness and energy. Perfect after lunch.


Quick Facts

Yield: 12 truffles

Serving size: 1 truffle (≈10 g)

Nutrition per serving: 53 calories • 5,5 g fat • 0,3 g protein • 0.3 g net carbs

Total time: 20 min active +15—20 min chilling

Storage: Refrigerator: up to 5 days • Freezer: up to 3 weeks


Ingredients

• 3½ tbsp (50 g) butter, softened

• 2 tbsp (30 g) full-fat cream cheese

• 3—4 tbsp (18—24 g) powdered erythritol (to taste)

• ½ tsp peppermint extract

• ½ tsp vanilla extract

• ⅓ cup (20 g) finely shredded unsweetened coconut

• 1 drop green food coloring (optional)


Step-by-Step Preparation

1. Making the frosting. Beat the softened butter until fluffy and creamy. Add the erythritol and vanilla extract, continuing to beat until fluffy.

2. Aromatic freshness. Gently fold in the cream cheese and mint extract. Add two drops of food coloring for a subtle, minty-green tint (optional).

3. Time for elegance. Chill the mixture in the freezer for 15—20 minutes until it’s firm enough.

4. Presentation. Form balls like tiny pearls. Roll them in shredded coconut.


Le Chic Kéto Signature Tip

For variety, try these variations:

Coconut tenderness. Add 10 g shredded coconut to the batter (+0.7 g net carbs, +3 g fat per truffle). This approach will enrich each bite with an additional 0.7 grams of net carbs and increase the fat content by a whopping 3 grams.

Creamy Richness. Make your truffles even more delicious and rich by adding 5 grams of butter (+4 grams of fat per truffle). Add 5 grams of butter directly to the mixture.

Lactose-Free Version. Substitute the cheese with 30 grams of coconut oil (+0.5 grams of net carbs, -0.6 grams of protein per truffle). This culinary experiment will result in a slight increase in carbs and a decrease in protein per bite.

Le Chic Kéto. 100+ Keto Desserts Cookbook: Indulge Yourself and Yours Guilt-free

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