Читать книгу Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes - Speedy Publishing - Страница 14
Оглавление9. TOXIN KILLER RECIPE
This is a recipe that’s helpful in losing weight because it is aimed to detoxify the body or get rid of the toxins that are present that make you gain weight or unable to lose weight. This is mostly composed of ingredients that are rich sources of antioxidants. This recipe looks green and will give you the impression that it is bitter but it actually tastes sweet.
Ingredients:
3 apples
Half of a cucumber
Ice
1 celery stick
A handful of spinach
A handful of lettuce
Procedure:
-Start by peeling the cucumber and then peeling the apples next.
- Then, drop the apples as well as the cucumber onto the juicer. Drop the spinach and the lettuce as well with the first two ingredients.
-Once their juice is squeezed out already, pour them into the blender with the ice.
-Then, start blending the juiced ingredients for a minute.
-Pour into a glass and serve.