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2. BEAUTIFUL BODY JUICE

As the name implies, this recipe is aimed to give you beautiful body by losing weight. This recipe is a mix of fruits and vegetables to make the taste better.

Ingredients:

2 zucchini, small

2 red apples

4 cauliflower florets, purple or white

1/2 cucumber, medium

½ cabbage, purple or red

4 kale leaves, purple or green

1 peeled orange

1c blueberries

Procedure:

-Start by washing all the fruits and vegetable ingredients well.

-Then, start trimming the zucchini ends.

-After that, cut the cabbage and make sure it fits the feeding chute.

-Slice the apples in quarter pieces but do not peel them. Just discard the seed.

-Now, start rolling the kale leaves into balls and removing leaves and stems from the berries as well.

-Thinly peel the orange and make sure you discard the skin but do not discard the white pith.

-If your cucumber is waxed, peel them but if it is organic, there is no need to peel.

-As soon as all the ingredients are ready, place them inside the food processor or juicer and process them. Serve.

Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes

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