Читать книгу Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes - Speedy Publishing - Страница 18
Оглавление13. SUPER DETOX JUICE RECIPE
This is a recipe that’s super when it comes to losing weight because it not only powers up your metabolism but it also cleanses your body from all the toxins.
Ingredients:
2 apples
1 celery stick
Ice cubes
½ cucumber
Small handful of spinach
Mixed green leaves, juiced
Procedure:
-Start by juicing the apples, the celery, the cucumbers and the spinach first.
-After that, pour the juiced ingredients onto a blender.
-Add ice onto the juiced ingredients and pour in the juiced mixed greens as well.
-Start blending for a minute.
-Add ice and continue bending until smooth.
-Pour the blended juice into a glass and then serve.