Читать книгу Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes - Speedy Publishing - Страница 17
Оглавление12. CRUNCH FEST RECIPE
This recipe is called its name because it contains mainly of crunchy and green veggies that are very nutritious for your weight loss goal. However, it is also a mix of certain fruits that can help cover the taste of the veggies and make you lose weight without fearing the bitter taste of veggies.
Ingredients:
2 oranges
¼ lettuce head
¼ cabbage
2 carrots
1 stick celery
2 large broccoli branches
Procedure:
-Start by juicing the citrus ingredients using a citrus juicer.
-Then, after you juice the oranges, pour the juice onto a glass with ice cubes.
-Next, juice the rest of the ingredients starting from the hard to the soft ones.
-Then add the juiced veggies onto the glass of orange juice and still well.
-Serve.