Читать книгу Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set - Joanna Hall - Страница 47

Remember to take your measurements again today (before you have eaten or drunk anything) to see how you have fared. If necessary, How to Measure to remind yourself how to take the measurements.

Now you should be ready for your big day or event – or simply feeling ready to take on the world. To maximize the results, we’ve provided a few final quick fixes to make you look and feel your best.