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FISH DISHES

Оглавление

Best-Ever Caesar Salad

Serves 2

Info per serving:

Calories: 319.5

Fat: 29.5g

Saturated Fat: 4.3g

Protein: 7.9g

Carbohydrate: 8.4g

2 anchovy fillets

1 large garlic clove, crushed

1 teaspoon Dijon mustard

1 teaspoon red wine vinegar

¼ teaspoon Tabasco or any hot pepper sauce

¼ cup olive oil

1 large romaine lettuce, washed, drained and torn into bite-size pieces

1 tablespoon freshly grated Parmesan

Mash the anchovies with the back of a fork and put into a large bowl with the garlic, mustard, vinegar and pepper sauce. Mix well. Slowly drizzle in the olive oil, whisking all the time so it doesn’t curdle.

Add the lettuce and cheese and toss together well. Add salmon, smoked salmon, flaked tuna or cold boiled eggs if desired.

Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set

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