Читать книгу Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set - Joanna Hall - Страница 58

Serves 4

4 salmon fillets

4 teaspoons extra virgin olive oil

finely grated zest and juice of ½ lemon

1 garlic clove, crushed

small handful torn basil leaves

Info per serving:

Calories: 280.3

Fat: 18.2g

Saturated Fat: 3.5g

Protein: 26.7g

Carbohydrate: 0.9g

Preheat the broiler. Line the broiling pan with foil, lay the salmon fillets on top and broil for 5–6 minutes on each side. While they are cooking, whisk the olive oil, lemon zest and juice, garlic and basil together. Drizzle over each salmon fillet when serving.