Читать книгу Winter Cuisine - Bernhard Long - Страница 38

Ingredients for 2 meals

1 stalk basil

1 lemon

75 grams of ricotta

Salt and pepper from the mill

½ Federal rocket (so. 60 grams)

1 large spoon runny honey

2 large spoon olive oil

1 large spoon pine kernels (20 grams)

360 g chicken breast

100 grams of wholemeal pasta (e.g. spiral noodles or other short pasta)

2 ripe tomatoes (75 grams)

The preparation process

Clean the basil in water, shake dry, 5 leaf pluck and fine grinding. Lemon expressions, 1 large spoon measure and juice with the basil among the ricotta mix. Season with salt and pepper.

Rocket cleaning in water to clean and dry spinning.

2 large spoon lemon juice, honey, a little salt and pepper from the mill, mix. 1 large spoon olive oil misappropriated.

The pine nuts in a frying pan without Grease gently roast. Remove and set aside.

Rinse chicken breasts, pat dry, add salt and pepper to taste. Remaining oil in the frying pan and heat. Chicken Fillets is from each side 3 to 4 minutes roast.

So much water that the base of the pan is covered, and covered a further 4 minutes at medium heat simmer, cooking. If necessary, some water to Giessen.

In the meantime the noodles with product description or product description or packing instructions in plenty of salted water bite simmer, cooking.

The tomatoes into clean water, districts, peel and chop into fine stripes.

Chicken Fillets out of the frying pan , let it cool down a bit and dice.

Noodles drain, drain well and still warm with chicken, tomatoes and pine nuts in a bowl mix.

The sauce and the rocket leaves fold. The ricotta in small cam on the salad and distribute immediately to prepare.