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Serves 4 meals

250 grams of strawberries

2 nectarines (125 grams)

1 banana (150 grams)

125 grams of blueberries

250 grams of yogurt (1.5% fat)

3 tablespoons elderflower syrup (homemade or purchased)

The preparation sequence

Carefully clean strawberries in a bowl with cold water in water, remove and allow to dry on paper towels. Then clean and chop into four pieces.

clean nectarines in water, wipe dry, chop in half and stone. shred flesh into thin columns.

Carefully clean blueberries in a bowl with cold water in water, remove and allow to dry on paper towels.

Banana peel, chop in half lengthwise and chop into slices. enter with strawberries, nectarines and blueberries in a bowl and mix gently.

Yogurt and elderflower syrup in a small bowl until smooth and serve the fruit salad on the plate and bring to the table.