Читать книгу Summer Kitchen - Bernhard Long - Страница 57

Serves 4 meals

1 can of sweet corn (212 grams; 140 grams drained)

1 small onion

125 grams of red pepper

450 grams of minced meat

2 tablespoons breadcrumbs

1 egg (size M)

Salt and freshly ground pepper

3 tablespoons oil

2 ripe bananas

2-3 tablespoons citrus juice

250 grams of salad cream

200 grams of whole milk yogurt

1-2 teaspoons + something for dusting curry powder

to decorate parsley and mint

The preparation sequence

allow to dry corn. Peel onion and chop finely. Clean peppers, chop underwater washing and cut into small cubes. Hack knead with breadcrumbs, egg, corn, onion and peppers. Season with salt and pepper. form 12 meatballs elongate it and put on each 1 wooden skewer.

Heat oil in a frying pan. Hack skewers portions fry around. Remove and put in an ovenproof dish. In the heated, preheated oven electric cooker: 175 ° C / with convection: 150 ° C / at gas mark 2) so the. Simmer 15 minutes, cooking.

Meanwhile, peel bananas. A 1/2 banana sliced crush. Miscellaneous bananas into small cubes. With citrus juice a few drops on it. Banana cubes mix with salad dressing, yogurt and curry. Season with salt and pepper. Remove skewers, garnished with parsley Serve on a plate and bring to the table. Bananendip with banana slices and mint garnish. With a bit of curry powder dust, rich to the skewers.