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Rocket radicchio salad with grapefruit fruit and scallops

Оглавление

Ingredients for 2 meals

4 Grapefruit

1 large spoon grain Dijon mustard

1 large spoon balsamic vinegar

Salt and pepper from the mill

60 milliliters of olive oil

1 Hand full. Rocket

1 radicchio salad

1 red onions

1 garlic clove

1 small spoon rapeseed oil

8 scallops (without shell)

The preparation process

2 grapefruit juice expressions. Juice in a small pan on a medium heat syrupy boil down.

Grapefruit juice with mustard, vinegar, a little salt, freshly ground pepper and olive oil to a salad sauce vinaigrette) mix, set aside.

Rocket cleaning, with the lower cut stem ends. Radicchio salad plasters, eliminate the outer leaves and the stem wedge-shaped cut out. Salads in water to clean, dry spinning.

Radicchio salad in fine stripes crush. Salads are served in a bowl.

Rest of the grapefruit peel with a knife so that the entire white skin is removed. The flesh of the fruit into slices and crush coarsely .

Peel the onion and in very thin slices planing. The unpeeled clove of garlic press flat with a knife.

A coated frying pan and heat with rapeseed oil-streak.

The scallops and pat dry in the hot frying pan together with the garlic from each side 2 minutes roast. Salt and pepper from the mill, seasoning.

In the meantime the salads and grapefruit pieces with the salad sauce mix. Distribute salad on plates and the mussels and onion slices to enter.

Winter Cuisine

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