Читать книгу Vegetable Kitchen - Bernhard Long - Страница 46

Serves 4 meals

80 grams of white bread (2-3 days old)

50 grams Parmesan (piece)

130 grams Mozzarella

7 tablespoons olive oil + little

2 eggplants (as to the. 500 grams)

Salt and freshly ground pepper

Pinch of sugar

1 large onion

2 cloves of garlic

4 Organic chicken fillets (so to the. 180 grams)

3 tablespoons tomato paste

1 small can of tomato (so to the. 425 milliliters)

1 large can tomatoes (so to the. 850 milliliters)

Fat (for the mold)

The preparation sequence

Chop bread and Parmesan in Universalzerkleinerer finely or grate finely. Mozzarella finely dice. Mix with the breadcrumbs, Parmesan, and 2 tablespoons oil.

Preheat the oven (electric oven: 225°C / fan 200°C). A baking sheet with east streak. Eggplant clean, wash with water and chop slices in 1-2 centimeter. Spread on the baking sheet. Sprinkle with salt and drizzle with 3 tablespoons of oil. In hot oven so the. Golden brown roast 30 minutes. After so the. Call 15 minutes aubergine slices.

Meanwhile, peel the onion and garlic chop finely. Wash the meat with water, pat dry, each horizontally cut in half and possibly knock little flatter. 2 tablespoons of oil heat in a large skillet. Meat in portions of each side as to the. Fry vigorously for 2 minutes. Season with salt and pepper. Remove.

Sauté onion and garlic in hot cooking fat. Stir tomato paste and sauté briefly. Tomatoes including juice admit and chop coarsely with a spatula. Season with salt, pepper and 1 pinch of sugar. Heat and open so the. Simmer for 10 minutes. Season with salt, pepper and sugar.

The oven temperature downshift (electric oven: 200°C / fan 170°C). A baking dish greased. Take eggplant from the oven and spread in baking dish. Tomaten Soße represents about giving. Chicken on the waylaying e. Bread-Käse mix distribute it. In hot oven so the. Bake until golden 25 minutes