Читать книгу The alli Diet Plan: Your Essential Guide to Success with alli - Литагент HarperCollins USD, F. M. L. Thompson - Страница 53

The table that follows shows you the maximum number of calories and grams of fat you can eat. The menu plans are worked out on a daily basis, so use the information in the first two columns. If you are making up your own meal plans, you will need to ensure that you keep to the fat targets for each meal or snack.